“We don’t have to do all of it alone. We were never meant to.”
– Brene Brown
As we navigate through the ups and downs of life, the baggage of negative experiences gets heavier. When not adequately addressed, these accumulated emotions can lead to a wide range of psychological and behavioral problems, making it hard to go through your everyday routines.
Yes, I offer teletherapy in Washington D.C., Virginia and Maryland. I also offer teletherapy in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Idaho, Kansas, Kentucky, Maine, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, West Virginia, Wisconsin, Washington, Wyoming.
Before your first session I send you paperwork to fill out that asks you more questions about your needs and outlines practice policies of mine. In the first session I go over those practice polices and see if you have any questions. After that, we dive into information gathering where I will ask you detailed questions about your life, history, important people in your life, what your needs for therapy are and how what’s brining you in is impacting your daily life. All these questions are pertinent to help me get to know you better, your support system, and what is impacting you daily to best be able to support you moving forward.
When working with children and adolescents I operate the same and use this first session to gather as much information as I can. I also like to focus on what the teen likes to do for fun and what’s important to them to begin to build good rapport with them for moving forward.
Because each person has different issues and goals for therapy, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
I, work collaboratively with each client to help them identify and reach their goals by using effective strategies rooted in evidence-based research and treatment. As a psychologist in Arlington, VA, I understand that there’s no one-size-fits-all approach to therapy. Each individual is unique, deserving of a tailored approach that aligns with their specific needs and personality. Together, we’ll explore who you are, your reasons for seeking therapy, and the goals you hope to achieve at Arlington Psychological Services.
I’ve found that clients often seek therapy for a variety of reasons, not limited to a single issue. By delving into aspects such as family dynamics, relationships, work or school environments, and past experiences, we gain a comprehensive understanding of your situation. Through a systemic approach, we can navigate the healing journey towards realizing your fullest potential. Our psychological services is designed to address these diverse needs comprehensively. We are focused on delivering the best outcomes for each client.
I’m here to listen and collaborate with you on addressing the challenges you’re facing. Together, we’ll develop a personalized approach aimed at helping you reach your desired goals, utilizing the best of Arlington psychological services. My commitment is to provide best psychological services in Arlington, VA, to support you in achieving your fullest potential. By choosing Snead Psychological services & Dr. Alex Snead, you are taking a crucial step towards a healthier, more fulfilling life.
